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Tuesday, November 15, 2011

Chinese Chicken Stir Fry

3 chicken breasts
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 stick celery, chopped
3 skinned carrots
1/2 white onion, diced
20 edamame
2 Tbsp light soy sauce (the green bottle)
3 Tbsp lemon juice
1 Tbsp olive oil
Dash of salt and pepper
Pinch of red pepper flakes

Chop up all veggies, except for the edamame, and cut up chicken breasts and season with a bit of salt and pepper.  Set aside.  

Heat a skillet on medium heat and add about a tablespoon of olive oil.  

Throw veggies into skillet and sauté for about 3 minutes.  

Add chicken, soy sauce, lemon juice and red pepper flakes and cook for about 15 minutes or until chicken is completely cooked.  Enjoy!




Shared by Debbie McLean Warner

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