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Saturday, November 26, 2011

Slow Cooker Barbeque Chicken


Ingredients

  • 24 ounces boneless, skinless chicken breasts 
  • 3/4 cup barbecue sauce 
  • 1/4 cup reduced-fat Italian dressing 
  • 2 tablespoons packed brown sugar 
  • 1 tablespoon Worcestershire sauce 
  • 2 tablespoons cornstarch 
  • 2 tablespoons low-sodium chicken broth 

Preparation

  • Put chicken in slow cooker. In a bowl, combine barbecue sauce, dressing, brown sugar and Worcestershire sauce.

    Pour over chicken. Cover and cook on low for 5 hours.
  • Remove chicken to a cutting board and shred with 2 forks. In a small bowl, mix cornstarch and chicken broth.

    Stir into sauce in slow cooker, cover and cook until sauce is thickened and heated through, 5 to 10 minutes.

    Return chicken to cooker, stir, cover and continue cooking on low for 45 minutes.

    Serve chicken on whole-grain buns, over brown rice or with baked potatoes if you like.
**Cook chicken breasts in a mixture of bottle barbecue sauce, Italian dressing, brown sugar and Worcestershire sauce for a sweet and tangy barbecue chicken that’s great on a bun over even over a baked potato.**

  
Shared by Debbie McLean Warner

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