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Thursday, January 12, 2012

Southwestern Chicken Roll-Ups

6 (6-ounce) skinless, boneless chicken breast halves
6 tablespoons (about 3 ounces) 1/3-less-fat cream cheese
6 tablespoons picante sauce
6 cilantro sprigs
6 tablespoons Italian-seasoned breadcrumbs
Cooking spray

Preparation:

Preheat oven to 350°.

Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 1 tablespoon cheese, 1 tablespoon picante sauce, and 1 cilantro sprig.


Roll up jelly-roll fashion, beginning at narrow end.

Dredge chicken rolls in breadcrumbs.

Place rolls, seam sides down, on a baking sheet coated with cooking spray; lightly coat rolls with cooking spray.

Bake at 350° for 20 minutes or until chicken is done.

                                       

Shared by Mary Ann Hartley

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