1/3 cup whole wheat seasoned dry bread crumbs
1/4 cup grated Parmesan cheese
1/4 cup crushed cheese crackers
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano leaves
1/3 cup egg whites (from 3 eggs)
2 lb chicken tenders
3 tablespoons butter or margarine, melted
Preheat oven to 450°F. Spray cookie sheet with nonstick cooking spray.
In a resealable plastic bag, mix Bisquick mix, breadcrumbs, cheese, cheese crackers, garlic salt and oregano leaves.
In shallow dish, beat egg whites slightly.
Dip the chicken tenders in egg whites; place in bag with Bisquick mixture. Seal the bag and shake to coat.
Place chicken tenders on the cookie sheet; drizzle butter over chicken.
Bake 15 minutes.
Shared by Linda Gonzalez
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